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Easing back into training, to start their second week of ‘pre-season’ the Cornish Pirates went to the beach on Monday afternoon.
To lull about on the sand dunes of Gwithian was never ‘on the cards’, there not a bucket or spade in sight and the players expecting nothing less than a slog in the sun!
PhotoCredit: Brian Tempest
Phil Westren met up with Jamie Thomson and Matt Evans as they started their daily 7km runs
In just over a week more than 1,000 responses were received to questions
Welcome to the update from the Pirates Medical Room